During this delicate time of social distancing, Fitness Explosion is extending outdoor and virtual training. You can join us for an outdoor class or virtual via Mindbody. These methods will allow you to reach our fitness goals even in the toughest of times! It is critical that we keep our health a priority and maintain our elite momentum. I am proud of all your dedication to your wellness. I am going to continue to show up for you and deliver results. We are your vehicle to achieve YOUR fitness goals.
Please continue to check in on the mindbody app. The more you check in and participate the higher the chance of you winning an incentive each week.
The more you work the more you win!
Helpful Tips:
Practice social distancing by staying 6ft away from others
Wear a proper face mask that covers your nose and mouth
Use hand sanitizer and sanitize equipment after use
Download Mindbody app to your phone or easier check-ins
Click the link to sign in on your laptop or tablet https://mindbodyonline.com
Dumbbell Rock is an exclusive full body toning work out to get your muscles poppin' like Coach Mugz the Celebrity!
Slow down with a relaxing yet strengthening yoga class. Become one with your mind, body and environment.
Take spinning to an explosive level with Hip Hop Spin. Go to the beat of the music while spinning to the hottest hits. This class takes you to a new realm of spcalories and increasing muscle burn. in with rhythm while burning up those
Fitness Explosion Elite Training is voted 2019s number one health club in Solano County. Mugz the Celebrity is our top personal trainer and founder of Fitness Explosion . We offer professional and proven personal training, athletic training and group training. Some of our classes include Bootcamp, Zumba and Dumbbell Rock.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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