Services

New members have access to a free fit assessment by one of our award winning trainers. We want to set you up for sucess by offering meal plans customomized for your goals, body type, and level of commitment. Members will be encouraged to download the Fitness Explosion App to sign in for classes and the new InBody  app to track your progress. Our trainers will  help you to pinpoint and enhance your motivation and will get you excited for the fitness journey you want to embark on with us!

Come in for a fit assessment wherej we will go over both broad guidelines for your daily meals as well as put together a strict and unique meal plan for you to follow along to reach your fitness goals. Your progress is tied to your diet just as much as it is your workouts, so let's fuel up right so we can maximize our goals! 

Meal plans may contain supplement advisory. Our top-notch trainers may suggest the best supplements to incorporate into your diet and workout routine. This will help maximize your fitness potential and help you be the healthiest and best version of yourself. When it comes to taking care of your body you need the right things in your system in order to funtion to the highest degree.